Calories in Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5""
Serving Size: 2 oz (57g), 1 Bun (57.0g)
Amount Per Serving
- Calories 140.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 279.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the following ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Corn Flour, Lecithin, Extractives of Paprika and Turmeric, Fully Hydrogenated Soybean Oil And /Or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as a mold inhibitor)Calorie Analysis
The food Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"", based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"") has 140.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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